Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love
Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds familiar—you’re in exactly the right place. Welcome to Her Love Upgrade — the podcast that helps high-achieving, self-aware women heal from heartbreak, break old patterns, and become a magnetic match for the healthy love they deeply deserve. I’m Remy—mum of two, a recovered co-dependent and anxious dater who once believed love had to be hard. After years of attracting the wrong partners and thinking I just had to “try harder,” I hit my breaking point post-divorce… and finally woke up to the unconscious patterns that were running my love life. Once I rewired my beliefs and reconnected to my true self, everything changed. I met my aligned partner during a dream trip to Thailand—and now, years later, I’m a Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator, and Love & Life Coach, here to help you rewrite your story too. Through a mix of psychology, subconscious healing, and energetic alignment, this podcast will guide you to: ✨ Heal your heart and ditch toxic dynamics ✨ Rewire your beliefs and stop self-sabotage ✨ Set powerful standards and boundaries ✨ Become the version of you that effortlessly attracts love Ready to upgrade your mindset, your energy, and your entire love life? It’s time to put beautiful you first for a change, so hush those notifications and let’s dive in! I hope this podcast brings you closer to the love and life you’re meant for - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching 💌 Need support or want to connect? Email: remy@herloveupgrade.com WhatsApp: +61 452 187 369
Listen on:
Episodes
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Ep's 3 & 4 are a powerful pair of episodes, dedicated to helping you move on from your ex partner. Listening in will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive possibility - a level up into the life that is your true, aligned preference.
Part one covers:
reframing your past
the truth about why our minds keep us stuck in undesirable situations
the magic wand we all have that creates our highest and best lives
mastering our monkey mind
recoding the way you are thinking about your previous partner and relationship
If you want to heal from your breakup and heartbreak - these episodes are for you.
I hope this brings you closer to the love and life you’re meant for -
Love is limitless, and so are you gorgeous lady,
Remy xox
*** STEPS TO BEGIN YOUR LOVE UPGRADE ***1.) Subscribe to the podcast for new episode releases.2.) Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3.) Feeling stuck in your love journey? No matter where you’re at, the profound inner work we’ll do together will close the gap between the love life you really want vs your current reality. If it’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for, learn more & book in here:www.herloveupgrade.com/coaching
Need personal support or have something to share? Get in touch:Email: remy@herloveupgrade.com WhatsApp: +61452187369
Intro/Outro Track: Sweet Memory by JayJen & Enine
Friday Nov 15, 2024
Friday Nov 15, 2024
We are moving on to the 4 CHEC nutrients all relationships need to maintain the 5 healthy root FACTR's we explored in Ep 1.
We kicked off in Ep 1 talking about the 5 VERY important essential roots of a healthy relationship - go take a listen if you want a clear benchmark for:1.) how healthy your current relationship is, or2.) to understand what was missing in your previous relationship.or 3.) to know what you actually want from the healthy, loving relationship you are getting ready to attract! Before you make like a tree and leaf, take a listen to see why you need to CHEC yo’self!!If you want to grow and nurture sustainably healthy relationships - romantic and otherwise - this ep is for you!I hope this brings you closer to the love and life you’re meant for -Love is limitless, and so are you.Remy xox
*** STEPS TO BEGIN YOUR LOVE UPGRADE ***1.) Subscribe to the podcast for new episode releases.2.) Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3.) Feeling stuck in your love journey? No matter where you’re at, the profound inner work we’ll do together will close the gap between the love life you really want vs your current reality. If it’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for, learn more & book in here:www.herloveupgrade.com/coaching
Need personal support or have something to share? Get in touch:Email: remy@herloveupgrade.com WhatsApp: +61452187369
Intro/Outro Track: Sweet Memory by JayJen & Enine
Thursday Nov 14, 2024
Thursday Nov 14, 2024
There’s a very important reason I had to make my first episode in this podcast all about the 5 Roots of a Healthy Relationship - because they are ESSENTIAL to know if you want to attract and grow a healthy, loving relationship… a.k.a. the relationship you actually, truly deserve!If your past relationships have been missing the mark, it’s pretty much certain that its because at least one of these three roots were damaged, shrivelled or just plain non-existent. Once you know these benchmarks, it becomes so much easier to know with confidence from the get-go whether or not a relationship is healthy. It’ll also help you to be able to confidently spot red flags and gaslighting without any second guessing. Because who has time for that shizzle?!Think of these roots as the ingredients that make up your favourite dish… if you don’t know the recipe then you don’t even know the ingredients you need. But once you are across the ingredient list, you can start to pay close attention to their quality, making sure they are up to scratch and worthy of your dish. If you want to get clear on the benchmarks for a healthy relationship, this is for you!I hope this brings you closer to the love and life you’re meant for -Love is limitless, and so are you.Remy xox
Let’s get you closer to the love and life you truly want -
Remy xox
*** STEPS TO BEGIN YOUR LOVE UPGRADE ***1.) Subscribe to the podcast for new episode releases.2.) Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3.) Feeling stuck in your love journey? No matter where you’re at, the profound inner work we’ll do together will close the gap between the love life you really want vs your current reality. If it’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for, learn more & book in here:www.herloveupgrade.com/coachingNeed personal support or have something to share? Get in touch:Email: remy@herloveupgrade.com WhatsApp: +61452187369
Intro/Outro Track: Sweet Memory by JayJen & Enine